THIS GIRL CAN

One of the worst things about starting a training programme, joining a gym, actually going to the gym.. is worrying about how you look, what other people will think, how you will compare to all those beautiful people that have been training for years… I’ve never been to a gym where everyone is gorgeous, they…

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What is hearyouROAR?

I’m Helen. A personal trainer from Cheshire, living and working in London. I’ve always wanted my dream body, but it’s always stayed as just that, a dream. I plan on finally getting it! I WILL finally get it! I have loved fitness websites for years, become obsessed with following people’s journeys but never doing it myself.…

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